Lessons I’ve Learned With Age

Lessons I’ve Learned With Age

As I write this, I’m sitting in a coffee shop, alone. I’m staring down age 40, but I’m kind of looking forward to it. There’s a lot i’ve learned with age.

What I Learned Running 1000 Miles Last Year

On training runs when you’re alone and just wanting to quit, you really learn what you’re made of and how much mental strength you have. In 2017 as I ran 1003 miles, this is what I learned.