Talking to your children about challenges you’re facing is a daunting task. It can be so hard to be strong when you probably feel like falling apart.
These physical and behavioural signs could suggest that your child is anxious about returning to school, and here’s how you can support them.
Here are 6 tips to help your child understand and process why their school fete, disco, sport events and play dates are being cancelled.
I felt anxious, my identity slipping away. I was a do-er, I wasn’t someone who could sit on the couch, knowing dishes needed to be done.
Despite its prevalence, for people of faith who suffer from anxiety, there may also be an added layer of guilt, shame, confusion, or denial.