No amount of luxury holidays seem to block the bitter wind of anxiety in our modern West. It is beginning to feel like storms are brewing.
We can analyse, assess and plan, but unless we act, we’ll never reap any rewards. The Bible encourages us to ‘have a go’…
For those who struggle with nerves in front of a crowd, the good news is that there are strategies that reduce performance anxiety.
Jesus can make a difference to the way we face and work with anxiety, writes faith and culture blogger Brian Harris.
HER Centre will combine biological, psychological and environmental factors to better understand mental ill-health conditions in women.
Author Nikki Thompson questioned whether she could still be the Christian she aspired to be, and have fear, at the same time.
With teens facing unprecedented challenges in today’s digital world, these 3 strategies can bolster our adolescent girls’ resilience.
This is your reminder if you are feeling the weight of it all to turn it off. Turn off the phone, the TV, the laptop, put down the tablet.
Stuck on the merri-go-round of your thoughts? You have the power of peace at any moment to help you slow everything down in your head.
Talking to your children about challenges you’re facing is a daunting task. It can be so hard to be strong when you probably feel like falling apart.