In these divided times of raised voices and clenched fists, maybe the real measure of our humanity is whether we can step in to help those aren’t like us.
The topic of play has grown great interest in recent decades with researchers finding it holds a score of benefits for us humans.
Like the old Ford Cortina I had that would mysteriously stop on long drives, our minds go on strike when overworked.
The idea that we could tell our heart to do something is strange, but there is merit to the psychological power of self-talk.
In the busyness of the everyday, how can we discern what we should focus on and what really matters in life? Here’s a question that can help.